dia da datang

PMS

PMS refers to a set of symptoms that tend to:
Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
Go away within 1 - 2 days after a menstrual period starts
The most common physical symptoms include:

-Bloating or feeling gaseous
-Breast tenderness
-Clumsiness
-Constipation or diarrhea
-Food cravings
-Headache
-Less tolerance for noises and lights
-Confusion, difficulty concentrating, or forgetfulness
-Fatigue and feeling slow or sluggish
-Feelings of sadness or hopelessness
-Feelings of tension, anxiety, or edginess
-Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
-Mood swings
-Poor judgment
-Poor self-image, feelings of guilt, or increased fears
-Sleep problems (sleeping too much or too little)

oh my future husband hopefully you will understand.haha